About Chellis
Chellis Ying is a certified power yoga instructor with international experience training rock climbers, swimmers, surfers, office workers and all-level yogis. She incorporates her experiences as a competitive swimmer and ballet dancer by emphasizing breath control, flexibility, strength, and an articulation that emulates movement in water. She has also been published in Best Travel Writing, Publishers Weekly and Mental Floss.
Tag Archives: tree
Mind-Body-Tree Yoking
We practice yoga barefoot to feel the earth, to root into the ground like trees. We practice yoga with the focus on breath, even though our bodies automatically inhale and exhale. The result: connection. Yoga means to yoke, to bring together the mind … Continue reading
Yoga with Ying 